A new study on healthy and physically active adolescents shows…
Researchers examined the diet and lifestyle of a people in…
Physical exercise can improve the sperm quality in men according…
Running is not only good for your heart and body,…
According to a new study published in The Lancet, you…
Scientists have for the first time shown that knowledge from…
We all know that exercise is healthy. A new study…
Protein is very important. The amount we consume in our…
A new US study examined the effectiveness of different regimens…
We are what we eat, but the human body is…
Future wristbands will be able to provide you with data…
Researchers have found an explanation to why high-intensity exercise in…
A moderate amount of jogging is the healthiest option if…
Oxidative stress and free radicals This recent study "Vitamin C…
That running is beneficial for your health is certainly well…