Intermittent fasting or severely limiting calorie intake every other day…
The Maasai people in Kenya has received much attention for…
Today many are considering cutting back on the amount of…
When you are aiming to lose weight, cutting calories and/or…
Protein is very important. The amount we consume in our…
The Neanderthal diet was green. New findings reveal that the…
Lingonberries appear to help mitigate potential negative effects of very…
A new study aims to assess if a diet high…
Whole-grain and a high-fiber diet intake are routinely recommended for…