Females might be better equipped to handle the physical stress…
Older women who practice in different ways have longer telomeres…
A new study on healthy and physically active adolescents shows…
Physical exercise can improve the sperm quality in men according…
Running is not only good for your heart and body,…
According to a new study published in The Lancet, you…
A new meta-analysis brings a little more clarity on the…
Scientists have for the first time shown that knowledge from…
We all know that exercise is healthy. A new study…
A new US study examined the effectiveness of different regimens…
We are what we eat, but the human body is…
The cartilage in the feet and ankles of ultra long…
Researchers have found an explanation to why high-intensity exercise in…
A moderate amount of jogging is the healthiest option if…
That running is beneficial for your health is certainly well…